🍅 Custom pomodoro tracker using Telegram and Google Sheet
Ready for 3.0Ready for 3.0. This template uses no nodes that n8n 3.0 removes. No removed nodes, versions or helpers found. Static check, last run 2026-10-19.
What this workflow does
This workflow has 18 nodes and runs on Telegram events (message). Along the way it connects Telegram and Google Sheets.
How it runs
Trigger: On Telegram events (message).
- If: checks a condition and branches into true / false
- start or stop? (If): checks a condition and branches into true / false
- Instructions Message (Telegram): uses Telegram
- Start Cycle Notification (Telegram): uses Telegram
- End of Session Notification (Telegram): uses Telegram
- Deep Work (Wait): waits 25 minutes
- Clear Variables (Code): runs custom JavaScript code
- Short Break Notification (Telegram): uses Telegram
- Break (Wait): pauses before continuing
- Increment Count (Code): runs custom JavaScript code
…plus 7 more steps. See the full node list below.
Services it uses
Before you upgrade to n8n 3.0
Nothing in this workflow is removed in n8n 3.0, so it should import and run after the upgrade.
Nodes used (6)
- Telegram Trigger
n8n-nodes-base.telegramTrigger - If
n8n-nodes-base.if - Wait
n8n-nodes-base.wait - Code
n8n-nodes-base.code - Google Sheets
n8n-nodes-base.googleSheets - Telegram
n8n-nodes-base.telegram
From the author
Tags: Productivity, Pomodoro, Organization Context Hey! I’m Samir , a Supply Chain Engineer and Data Scientist from Paris, founder of LogiGreen Consulting 🌱 A significant improvement in my productivity came from following the Pomodoro Technique. What is the…