Log workouts and get AI fitness analysis with a form, Google Gemini, Sheets, Slack, and Gmail
Ready for 3.0Ready for 3.0. This template uses no nodes that n8n 3.0 removes. No removed nodes, versions or helpers found. Static check, last run 2026-10-19.
What this workflow does
This AI workflow has 8 nodes and runs when someone submits an n8n form (“Workout Logger”). Along the way it connects Google Gemini Chat Model, Google Sheets, Slack and Gmail.
How it runs
Trigger: When someone submits an n8n form (“Workout Logger”).
- Analyze Workout with AI (Basic LLM Chain): sends a prompt to an LLM, with model: Google Gemini
- Parse AI Results (Code): runs custom JavaScript code
- Save to Workout Sheet (Google Sheets): append or update
- Build Summary Message (Code): runs custom JavaScript code
- Notify on Slack (Slack): uses Slack
- Email Summary (Gmail): uses Gmail
Services it uses
Before you upgrade to n8n 3.0
Nothing in this workflow is removed in n8n 3.0, so it should import and run after the upgrade.
Nodes used (7)
- n8n Form Trigger
n8n-nodes-base.formTrigger - Basic LLM Chain
@n8n/n8n-nodes-langchain.chainLlm - Google Gemini Chat Model
@n8n/n8n-nodes-langchain.lmChatGoogleGemini - Code
n8n-nodes-base.code - Google Sheets
n8n-nodes-base.googleSheets - Slack
n8n-nodes-base.slack - Gmail
n8n-nodes-base.gmail
From the author
Who is this for Gym-goers, runners, home workout enthusiasts, and personal trainers who want to track workouts without fiddling with complicated fitness apps. Just type what you did and let AI handle the rest. What this workflow does Fill in a simple web form…