Daily affirmations & weekly gratitude digest with Notion, Email & Telegram
Needs changesNeeds changes. This template uses 2 thing(s) that n8n 3.0 removes: Cron, Function (legacy). 2 breaking item(s) found. Static check, last run 2026-10-19.
What this workflow does
This workflow has 24 nodes and runs on a schedule (legacy Cron node) (plus 2 other triggers). Along the way it connects Telegram, Notion, Slack and Discord.
How it runs
Trigger: On a schedule (legacy Cron node) (plus 2 other triggers).
- Set: User Config (Edit Fields (Set)): sets or maps fields
- Set: Digest Config (Edit Fields (Set)): sets or maps fields
- Set: Alert Config (Edit Fields (Set)): sets or maps fields
- Fn: Build Affirmation Message (Function): runs custom JavaScript (legacy Function node)
- Fn: Set Week Window (Function): runs custom JavaScript (legacy Function node)
- Fn: Build Alert Message (Function): runs custom JavaScript (legacy Function node)
- If: checks a condition and branches into true / false
- If: checks a condition and branches into true / false
- Notion: uses Notion
- Notion: uses Notion
…plus 11 more steps. See the full node list below.
Services it uses
Before you upgrade to n8n 3.0
2 things in this workflow are removed in n8n 3.0. Fix them before you upgrade:
- Cron in Cron: Daily Affirmation, Cron: Weekly Digest: replace with Schedule Trigger.
- Function (legacy) in Fn: Build Affirmation Message, Fn: Set Week Window, Fn: Filter & Format Gratitude (7d)…: replace with Code node, mode 'Run Once for All Items'.
Rather not rewrite it? Many of these flows can be rebuilt in Make (free plan).
| Removed in 3.0 | Replace with |
|---|---|
| Cron Cron: Daily Affirmation, Cron: Weekly Digest | Schedule Trigger |
| Function (legacy) Fn: Build Affirmation Message, Fn: Set Week Window, Fn: Filter & Format Gratitude (7d), Fn: Build Digest Message, Fn: Build Alert Message | Code node, mode 'Run Once for All Items' |
Nodes used (11)
- Cron
n8n-nodes-base.cron - Edit Fields (Set)
n8n-nodes-base.set - Function
n8n-nodes-base.function - If
n8n-nodes-base.if - Send Email
n8n-nodes-base.emailSend - Telegram
n8n-nodes-base.telegram - Notion
n8n-nodes-base.notion - Error Trigger
n8n-nodes-base.errorTrigger - Wait
n8n-nodes-base.wait - Slack
n8n-nodes-base.slack - Discord
n8n-nodes-base.discord
From the author
🌸 Affirmation Sender + Weekly Gratitude Digest v2 A gentle, automated wellness ritual for high-impact women who scale with grace. 📌 What it does - Every morning at 7 a.m. (your timezone) → a fresh affirmation lands in Email, Telegram, or both. - Every…